GreatSkin Medispas

by: GSET Publishing
The acne products that are sold in stores are full of chemicals that you may not want to apply to your skin. Many people prefer more natural products, and often look for home treatments for acne. Home treatment for acne, in many cases, has proven to be as effective, if not more effective, than the products that you purchase in the store.

Home treatment for acne begins with proper skin care. Make sure that you wash your face, with a pure soap such as Ivory, at least twice each day. If you live in an area that has high air pollution, you may want to wash more often. You should also wash your face after activities that cause you to sweat. Wash your face with warm water, and do a final rinse with a splash of cold water to close the pores.

It is also important that you drink plenty of water to keep your body and your skin hydrated. The proper amount of water intake helps to promote healthy skin, and will keep your skin looking younger for a longer period of time, helping it to retain its elasticity. You also need to eat plenty of fresh fruits and vegetables.

While no food has been scientifically proven to cause acne, any food that you have an allergy to will cause an acne breakout. You can have food allergies without realizing it - the only sign of the allergy may, in fact, be the acne breakout. For this reason, you should pay close attention to the foods that you eat, and keep records of what you have eaten when your skin breaks out. You might also want to visit an allergist to find out what you are allergic to. Most people are allergic to at least one food, even if they don’t realize it.

Home treatment for acne also includes exercise. Most people don’t realize the overall effect that exercise has on our minds and bodies. Exercise relieves stress, and stress can cause acne breakouts. Exercise builds our immune systems and makes us less susceptible to infections - acne is a skin infection. Exercise causes us to sweat, which rids our bodies of toxins. Toxins can cause acne as well. Make it a habit to exercise at least three times each week for at least thirty minutes.

Home treatment for acne continues with natural products to prevent or clear up acne. For instance, Evening Primrose oil can be used both internally and externally to clear up acne. For internal treatment, take between 3000 and 6000 milligrams per day. For external treatment, apply the oil directly to the acne. Leave it on overnight, and then wash it away in the morning. An herbal tea, made from the petals of the Evening Primrose plant will help prevent acne, if you drink it regularly. Crush the petals, or the leaves from the plant, and mix one teaspoon of the herb for every one cup of boiling water. Avoid using a metal pot or cup, as the metal can destroy the medicinal properties of the herb.

Other herbs that are useful for the prevention or cure of acne include lavender, rosemary, patchouli, eucalyptus, sandalwood, bergamot, tea tree, and clove. Lavender, bergamot, clove, and eucalyptus are all anti-bacterial herbs. Rosemary can be used as an astringent, and sandalwood is used as an antiseptic and astringent. Patchouli is very powerful, as it helps to regenerate skin cells, and has antiseptic, anti-fungal, and anti-bacterial properties. Tea Tree is known for relieving skin irritations.

You can make soap out of any of these herbs by mixing one ounce of bees wax, 1 ½ tablespoons of water, and a ½ cup of sweet almond oil or sunflower oil. Simply use a double boiler, and heat the wax and oil over boiling water until it is melted. Heat the water separately, and then add it to the mixture. Stir the mixture as it cools, then add 20 - 30 drops of essential oil of the herbs that you choose, or use a teaspoon of ground herbs.

When purchasing herbs or herbal oils for home treatment for acne, make sure that you look for products that have been organically grown. You don’t want to use herbs or oils from plants that were chemically treated with pesticides or other dangerous chemicals, as this actually defeats the purpose of home treatment for acne.

About the Author

Acneteam.com strives to provide you with the latest information with regard to acne, the best acne treatments, the “old wives’ tales” and info about home treatment for acne (http://www.acneteam.com/home-treatment-for-acne.html). Don’t blame the blemishes, we love to help! See for yourself at: AcneTeam.com (http://www.acneteam.com/)

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by: Kirsten Hawkins
Acne affects as much as 80% of teenagers and others in their early twenties, while most get out with only a few minor acne scars, some even without any at all; there is also a notable percentage that suffers from acne scars.

There are two types of skin problems caused by acne that can be recognized as acne scars, one is the red pigmentation that appears after acne has healed. These contrary to popular belief, are not scars, rather, these are post-inflammatory lesions which occurs as the acne heals, and these can be present for up to 6-12 months. If however the pigmentation that you see lasts longer than the said period, you may be facing acne scars.

Acne scars come from connective tissue that the body uses to repair damage done to a certain area. Together with antibodies and white blood cells, they work together to heal the wound. After the healing process, you are left with a scar.

Acne scars can develop as long as acne is present, so one good form of prevention is actually preventing acne. However, Acne scars can also be prevented even with the presence of acne. This is done by facilitating the healing of the acne, the faster it heals, the shallower the acne scar will be, making it easier to treat, or may need no treatment at all.

There are two dermatologically tested ways to facilitate the healing of acne, one is the use of Tretinoin, it’s a form of vitamin A, which speeds up the skin’s healing and renovation process shortening the inflammation period, thus preventing Acne scars.

The other treatment used by most dermatologists for Acne scar prevention is the use of Aplpha-Hydroxy Acids of AHA’s and Beta-Hydroxy Acids or BHA’s. These help the skins remodeling process, with the right concentration and proper application; these can also prevent acne scars.

Without the complicated chemicals and difficult dermatological treatments, you can also help prevent acne scars by treating your skin righteously. Avoid sun exposure, this can cause even more skin damage and may hamper the healing process of your skin. Wear sunscreen that has SPF 15 or higher. Picking at scabs never helped either. Never pick on acne as it heals; it interferes with the healing process and might worsen the resulting acne scar.

Of course, not even the most rigorous person can prevent acne scar, with the stress of everyday life, facial and other skin problems are really hard to avoid, there are however treatments available for acne scars, here are some of them.

Dermal Fillers
Collagen or other fillers are injected into the acne scar to raise is just a bit, so that it will be the same level as your skin, these treatments aren’t permanent though. They mostly last 3-6 months and you’ll need additional injections after that.

Punch Excision
This method is effective for some types of scars. It includes the surgical tool that matches the size of the scar; it can be compared to a cookie dough cutter. This tool cuts the scar out and the remaining wound is then sewed back together. The resulting scar will be unnoticeable, but if it is, it’ll be easier for laser resurfacing to treat it. Other types of this treatment include the use of skin grafts.

Laser Resurfacing
Laser resurfacing is a very popular and fast treatment for acne scars. Laser resurfacing basically works by burning a measure upper layer of the skin, and then letting it heal, leaving a newer looking skin. However, care must be taken after the procedure; the correct post operative procedure determines the success of the operation.

About the Author: Kirsten Hawkins is a freelance writer specializing in skin conditions such as acne and rosacea. Visit http://www.acnesolution411.com/ for more information on acne and acne treatments.
Source: www.isnare.com

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by: Ryan Bauer
Most people who suffer from acne go out and spend good money on common over-the-counter acne treatment products. The truth is, most of these products are full of chemicals that can actually slow down the healing of acne, and irritate your skin, causing farther breakouts.
When an acne product has 20 ingredients listed on it, it can be hard to know if one of those ingredients is actually stopping you from having success. It can be even harder when you can’t pronounce the ingredient, much less know what it is and how it is going to affect your skin.
Most mainstream acne treatments are not only much more expensive than common household items, but they also don’t always work as well either. With that in mind, I will list some basic household items that can work wonders on clearing up your skin.

Baking soda – A very cheap cooking ingredient that most people have in their homes already, baking soda can be used as a great scrub. The purpose of a scrub is to exfoliate the skin, removing dead skin that can eventually clog pores and lead to acne spots.
To start off, you’ll want to mix a small amount of baking soda with some water for form a paste. Baking soda is very effective as a scrub, so you want to be sure to be extra careful when applying it to your face. Gently massage the paste into your skin for ten to fifteen seconds. Then rinse the baking soda off, and pat your face dry with a clean towel.

Apple Cider Vinegar – Though most people that use vinegar to treat acne use the apple cider form of vinegar, you can also use plain old regular vinegar. Regardless of which type you use, vinegar can be very helpful with it comes to clearing up acne. It can kill off acne causing bacteria, balance your skin’s pH, and absorb extra oil on your skin.
Starting with clean, dry skin, apply diluted vinegar (eight parts water to one part vinegar) directly to your skin with a cotton ball, and leave it on. If you want, you can also use a stronger vinegar solution (say, 2 or 3 parts water to 1 part vinegar), and apply it directly to problem areas, rinsing it off after ten minutes.
Lemon or lime juice can also be substituted for vinegar. Both of these juices are rich in citric acid, and can exfoliate your skin very well, halting the growth of acne spots, as well as fading previous, non-active acne quicker.

Egg Whites – Rich in protein, egg whites can be used as a mask to heal and rebuild your skin. It can also help to absorb excess oil from your skin.
To start off, crack an egg, removing the yolk so that just the egg whites are left behind. Beat these egg whites, and apply them directly to your face. Let it sit for fifteen minutes, and then rinse the egg off.
Oatmeal – As odd as it may seem, oatmeal can absorb unwanted oil and draw out impurities which reside deep in your skin. Cook some plain oatmeal like you would for consumption. Let it cool off, and rub it over your clean skin. Let it sit for a while, like you would a mask, and then rinse off. If you do this on a regular basis, you should begin to start noticing results soon.

Tea Tree Oil – TTO is a commonly used all-natural household antiseptic, which you can pick up at most drugstores or supermarkets. You can apply TTO directly to acne spots to kill bacteria, or, if you strongly dilute it with another oil (such as jojoba oil), over your entire face.
Tea tree gel can be easier to apply than the oil, and many are made for applying over large areas of skin, so they aren’t quite as strong as straight TTO and do not need to be diluted.

Pantothenic Acid (Also known as Vit. B5) – Pantothenic acid can be taken in large quantities for the benefit of acne reduction. B5 works by helping your body to metabolize fats which would otherwise be later turned into sebum (oil) and excreted through the skin. Small amounts of B5 won’t help though, and it has to be taken several times a day.
To help with acne, you will need to take 2.5 grams of pantothenic acid (the powder form is much easier to take), 4 times per day, for a total of 10 grams per day.

Aloe Vera – Aloe Vera has been used for many years in kitchens for topical application to burns. Another benefit of aloe is that it can prevent scaring, fade marks and help heal acne spots.
You now have an idea of some basic household items you can use on your skin, that work better than many OTC acne products, and are much cheaper to use. Since we have only really covered basic acne treatments, you can always take this to another level and take all natural, internal acne treatments.

This sums up our basic list of natural alternatives for chemical based acne treatment products. You can take this a step farther by attacking your acne from the inside out. Acne has been shown numerous times to be very closely affected by the digestive system, so keeping your entire digestive system working as smooth as possible can help reduce acne. I will help give you a basic idea of some all natural products you can take to help clear up acne.

Cucumber, lemon and carrot juice, brewer’s yeast, and active charcoal pills are all capable of helping the digestive system function normally. Since the digestive system is closely related with the health of the skin, they should help reduce acne breakouts. Flax seed can also be wonderful for helping your skin heal faster.

About the Author

Ryan Bauer is a former acne sufferer who writes health articles and runs his acne treatment website, Acne Elimination.

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